54321st Poster gets a cookie - mods are cute

Be me
Go to the gym
Still eat more than you burn
At least I’m gaining muscle lmao

HI YES I’M STUDYING NUTRITION NOW

tilts glasses

I recommend a restricted-energy diet where you increase your energy output while decreasing your energy intake to allow for the usage of stored fat inside the adipose tissue.

The recommended diet pace is 0.5-1.0 kg a week. For the average women, decreasing energy intake to about 1500 calories/day is recommended

1 Like

So that’s why so much obesity

Important question guys
What is the most popular juice in the country you live

idk, but i like Sprite

uhh, orange?

yup

image

And in China?

I was searching on why orange juice was so popular

4e7

6 Likes

oh wait u said juice, so the answer is apple with cranberry slightly behind

Apparently it is USA market so I believe all trade partners with the US will answer “orange”
But like what about those countries which were less affected by mundialization

What

Grape juice pomegranate juice almond juice

i thought u said drink at first, so i said sprite, but i realized u talking about juice, so i like apple juice and cranberry juice

No
What is most popular in your country

idk, how would i know

I mean
I have traveled to a lot of other (Brazil) states from all regions and I have never found a place without orange juice and orange juice is usually cheaper, so I know in Brazil it is orange juice

soda lol

in some cities some might be more popular than others i guess

image

What is a Mei juice