I think i missed a key part of this conversation and im confused
back when i had work/school my sleep schedule was moderately consistent
consistent sleep schedules are SUPER GOOD
with that said ill never pull it off without any obligations
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Routine could also help from what I heard, just force yourself into a precise set of actions each evening right before you go to bed. It can be something like reading a book for an hour each evening, or maybe drinking tea, or drawing. Not sure how effective but it could help in theory.
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‘this class is offered at 10:30 AM MWF, it’ll force me to get out of bed by mid-morning’
the class: is entirely asynchronous
Morning is the best time to work out
Gets the blood flowing
Wakes you up
Then you spend the rest of the day eating all the calories you just lost
throwback to before the pandemic when I thought the reason I was bad at remembering to eat was just that the dining hall was far away
haha
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Today is the first day in a long time that i have felt genuine stabbing hunger
It fucking sucks
Also this makes me sound high-and-mighty and im sorry i dont mean it that way
I just mean hunger sucks and i feel bad for people who have to experience that all the time
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i coulda told you this probably wasn’t the case to be fair
i’ve literally cooked food, put it next to me
and not eaten it for 6+ hours
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luckily i don’t really dislike cold food? its kind of out of necessity
cause like
i’d die otherwise
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